Source: https://zencare.com/

Best Chiropractor in Irvine CA – Dr Jay Kang
>> https://zencare.com/2017/06/13..../best-chiropractor-i

Posture is the way we hold our body while standing, sitting, or doing tasks like lifting, bending, pulling, or reaching. If our postures are good, the bones of the spine — the vertebrae — are correctly aligned. Poor posture, therefore, means we are out of alignment causing strain on our bones and joints in an unnatural fashion.
Certain activities such as slumping make it harder for our back to support our weight. When lifting heavy objects, for example, it is important to be mindful of our posture. It is recommended that we do not bend over from the waist to lift, but instead bend and straighten from the knees while keeping our backs straight to provide leverage and lift.
Source: https://zencare.com/2019/05/17..../5-pieces-of-advice-

Tired of Stiffness? Tired of Taking Painkillers? Tired of Joint Pain? Want Your Life Back? Cold Laser Therapy is the Answer.
Source: https://zencare.com/cold-laser-therapy/

The type of rehabilitation you receive following a sports injury is key to recovering expeditiously and correctly. Our treatment programs are geared to getting you back on the field as quickly as possible.
Source: https://zencare.com/sports-injury/